Kundalini Yoga & Meditation

Kundalini ~ The Highest Creative Potential of a Human Being.

Kundalini Yoga is the Yoga of Awareness.

It heightens your awareness of who you are.  In effect, Kundalini Yoga gives you you.  It uncovers our true nature from the “muck and dirt and shields” we cover ourselves in for protection.  But it doesn’t just uncover us to leave us vulnerable~it builds our aura, our own sense of self-worth and dignity, and our strength to be who we really are.  And what are we, really?  We are bountiful, beautiful, blissful beings that are totally fearless and absolutely secure.  We have an infinite supply of compassion and we all have the ability to elevate others with our very presence.  With Kundalini Yoga, we discover this and much more about ourselves, but most importantly, we develop the courage to show it, to share it, to live it.

Experience Kundalini Yoga and give yourself the opportunity to become Healthy, Happy, Holy.

Awareness Yoga ~ Basics Series Group Class at The Natural Source, St Cloud

Starts Monday, April 25th, 5:30-6:45pm ~ 1st class is a $5 intro class – no obligation!!  $50 for the remaining 5 classes (total of $55 for all six classes!) This class is suitable for beginners and those with experience in Kundalini Yoga.  Learn the basics and deepen your understanding of this transformational technology of the Self!

320-291-3070 or contact me for more information or Register Below.

Watch this video for a deeper explanation of Kundalini Yoga.

   

I offer 60-minute or 90-minute private sessions.  A 60-minute session usually consists of a yoga set that is shorter than its standard times plus a short meditation.  A 90-minute session allows for a longer yoga set and meditation.  Both include deep relaxation.  Your Yoga set is chosen for your specific needs or intentions.  If you are working on something physical/physiological, mental, emotional, or spiritual you can let me know so that I can cater to those specific needs.  If you are not sure what you would like to work on, I will meditate and find the right set for the day of your session.

To schedule your session:

Call The Natural Source: 320-240-9001 or Laura: 320-291-3070

Ask about the discounted combination packages of Kundalini Yoga and Tantric Numerology or Reiki and Kundalini Yoga!

Questions or more information: Contact Laura: 320-291-3070 or email Laura@breakthroughandheal.com

Kundalini Yoga is a sacred science that was brought to us by Yogi Bhajan, Master of Kundalini Yoga.  His sincere message was that “It is every Human Being’s birthright to be Healthy, Happy, Holy.”

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